Pace Institute of Karate  "Finally, A Safe Way To Get In Shape, Lose Weight, Learn Self Defense Techniques and Have Fun!!" Women/Men: Are you tired of Aerobics? Bored with the spa scene? Are you ready for a safe, fun workout? One that you can learn great self defense techniques, get in super shape and enjoy yourself every time? Why is Aerobic Kickboxing sweeping the country? Because it gives you all the fun stuff of karate (kicking, punching, getting in shape) without the serious stuff (like uniforms, belts, breaking boards, etc.) Our instructors will have you breaking a good sweat and you'll learn some serious self defense techniques without yelling any foreign words. It's hard work, but it's the most fun way to get in shape ever! Unlike a treadmill, learning Aerobic Kickboxing will get you somewhere. (There is absolutely no sparring or person to person contact. Both day and nightime classes in some locations. Call today! Flanders (973) 927-9696 Fairfield (973) 227-8624   Ask about our schedule & pricing or set up a free trial class!